Resources

invest in yourself

Resources for Lady-preneurs

“Build a Burnout-Proof Business”

The Journal

Educational blog posts with a personal twist intended to inspire and encourage self-investment and wellness for the busy business woman.

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eCourse Challenge

This FREE 7-Day Stress Less Challenge email course provides businesswomen with holistic strategies for prioritizing personal wellness without sacrificing professional success.

Leading into the private bi-monthly self-investment newsletter for business minded babes.

1:1 Coaching

This custom-tailored program is designed to help Lady-preneurs restore their relationship with rest, using holistic strategies to prioritize their wellness without compromising their ambition.

See More Below

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My “Why?”

After working as a solopreneur in the wellness world helping hundreds of people improve their wellness for over half a decade, I know the impact stress has on our minds and bodies.

Over the years I have noticed that women especially have certain patterns of self-neglect that lead to stress, anxiety, overwhelm, and ultimately burn-out; myself included! A problem that is only amplified in the entrepreneurship world.

In-nested’s 12-Week Stress Reset was created to provide entrepreneurial women with holistically based, preventative, and sustainable methods to bolster personal and professional longevity.

In-nested

“Invest in yourself as you would your business”

Introducing In-nested’s 12-Week Stress Reset Program

(In Beta)

Designed specifically for burnt-out female entrepreneurs. This 12-week program focuses on helping you invest in and prioritize your rest and wellness as core business strategies. Through a combination of guided reflections, practical tools, and personalized support, you’ll learn how to integrate restorative practices into your daily routine, reduce burnout, and enhance your overall well-being. By embracing holistic wellness as a strategic advantage, you’ll not only improve your personal health but also set the foundation for sustainable, long-term growth in your professional life. Reclaim your energy, balance, and passion to drive both personal and business success.

This coaching program is currently in its Beta Phase

Which means I’m offering it to a select group of participants to refine and perfect the experience. This phase allows me to test and gather valuable feedback on the program’s content, structure, and delivery.

Your participation helps make improvements and ensures the final version meets the highest standards of value and effectiveness. In return, you’ll benefit from an exclusive opportunity to shape the program and access it at a special rate.

What’s included?

  • In-nested’s signature methodology
  • 1:1 deep dive coaching calls every other week
  • Voxer support Sun-Thurs for ongoing questions
  • Post-call recordings with personalized notes
  • Implementation resources and templates
  • Priority access to future offers, promotions, and experiences

See the Program Brochure for more details:

Program Brochure
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Program Values:

✓ Sustainability
✓ Holistic View
✓ Prevention

How To Enroll:

1

Review the Program Brochure

5 min

2

Schedule your Free 20-Min Consult Call

1 min

3

Fill out the Application Questionnaire

3 min

4

Email me with any remaining questions/concerns!

[email protected]

All done!

Program FAQ’s

Being a blogger, wife, business owner, and coach I wear many hats. Here are some commonly asked questions about me and my work:

This page is where you can find a general introduction to the program. All interested lady-preneurs will be prompted to book a Free 20-minute consult call and fill out a quick application questionnaire to help us both see if we are a good fit. If you have any questions before the call feel free to email them to [email protected]

The In-nested methodology found within the program structure has been crafted over two years using personal trial and error with the background experience of working hands-on in the health field with hundreds of 1:1 clients.

The goal is to offer a transformative coaching experience at a more accessible price, ensuring that you receive significant value as we refine and perfect our program. Due to the program being in Beta form, initial students have access for a limited-time low rate, in the low 4-figure range. More details on pricing are in the brochure.

With a background as a self-employed business owner in the wellness world for over half a decade, helping clients 1:1 support their wellness, I am familiar both personally and professionally with the stress of running a business while trying to not let it run you. Through lots of trial and error I have found the key to building a burnout-proof business is to prioritize your wellness as much as your business. Breaking the mold and building your dreams doesn’t mean you have to burn yourself out. The real question is, when will you start listening to your body’s need for rest?