The benefits of journaling

The Benefits of Journaling

Regular journaling is a practice in self-investment. Facilitating a safe space for self-reflection, progress tracking, and processing challenging emotions.

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green mountain with river in the middle

Finding Your Purpose As A Sensitive Soul

There is no greater gift you can give or receive than to honor your calling. It’s why you were born. And how you become most truly alive. – Oprah Winfrey “What is my purpose in life?” This is a question I…

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snow covered mountain

What is an Introvert?

Introversion and extroversion are ways of classifying how a person orients, interacts and processes the world around them.  

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