“52% of female entrepreneurs report higher levels of burnout compared to 45% of male entrepreneurs.”
Over half of the nearly 13 million U.S. businesses founded by women struggle to meet the demands of their high-achieving paths, signaling a need for change. In-nested offers a new approach for women entrepreneurs, focusing on sustainability and wellness, rather than prioritizing profit and performance at any cost.
“Create your own peace, and live in it.”
-R.H. Sin
Building a sustainable business starts with understanding the foundational principles of wellness and balance. In this phase exploring the importance of prioritizing self-care, mental health, and work-life harmony, is critical for avoiding burnout. Education equips you with the knowledge to create a business that supports your well-being while fostering success.
Once you’ve absorbed the principles of wellness, it’s time to practice. This phase involves integrating wellness strategies into your daily business practices, from time management to setting healthy boundaries. By creating systems and routines that promote rest and rejuvenation, you’ll lay the groundwork for a business that supports long-term productivity without sacrificing personal health.
In this phase the focus is on maintaining the wellness-focused strategies that have kept you burnout-free. With the right systems, mindset, and support, you can grow your business steadily while continuing to prioritize your well-being, ensuring that both you and your business thrive together.
Self-investment Advocate, Wife, Wellness Solopreneur
Hi, it’s Kai! Founder and author of In-nested, and massage therapist turned wellness strategist. My work speaks to my fellow lady-preneurs who feel overwhelmed with the chaos of balancing life and business and want to find success personally and professionally without stress or strain.
I welcome you to my Nest. ♡
“from The Nest”
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